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Assisted Chest Dip (kneeling)

Chest Compound Assisted pull-up machine
Demo (loops)

Exercise info

Primary musclesChest
EquipmentAssisted pull-up machine
Movement patternHorizontal push
2 similar exercises

Representative exercise: Assisted Triceps Dip (Kneeling)

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.