GYMKCGet the app

Dumbbell Good Morning (VERSION 2)

Hamstrings Compound Dumbbell
Demo (loops)

Exercise info

Primary musclesHamstrings
EquipmentDumbbell
Movement patternHinge
9 similar exercises

Representative exercise: Band Good Morning

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.