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Dumbbell Lying Single Straight Arm Press on Floor

Chest Compound Dumbbell
Demo (loops)

Exercise info

Primary musclesChest
EquipmentDumbbell
Movement patternHorizontal push
2 similar exercises

Representative exercise: Dumbbell Lying Straight Arm Press on Floor

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.