Exercise Ball Serratus Anterior Activation

Chest Isolation Stability ball

Exercise Ball Serratus Anterior Activation demo — Demo (loops)

Exercise info

Primary muscles	Chest
Equipment	Stability ball
Movement pattern	Isolation

4 similar exercises

Representative exercise: Forearm Push Forward

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.