GYMKCGet the app

Fist Spiderman Push up

Chest Compound Bodyweight
Demo (loops)

Exercise info

Primary musclesChest
EquipmentBodyweight
Movement patternHorizontal push
2 similar exercises

Representative exercise: Grasshopper Push-up

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.