GYMKCGet the app

Kettlebell Rear Fly

Rear delts Isolation Kettlebell
Demo (loops)

Exercise info

Primary musclesRear delts
EquipmentKettlebell
Movement patternIsolation
7 similar exercises

Representative exercise: Dumbbell Rear Delt Raise

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.