Lever Seated Single Leg Curl (plate loaded)
Exercise info
| Primary muscles |  Hamstrings |
|---|---|
| Equipment |  Leg curl machine |
| Movement pattern | Isolation |
3 similar exercises
Representative exercise: Machine Seated One Leg Curl
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.