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Shoulder Pass-Through with Towel

Front delts Isolation Bodyweight
Demo (loops)

Exercise info

Primary musclesFront delts
EquipmentBodyweight
Movement patternStretching
5 similar exercises

Representative exercise: Resistance Band Shoulder Pass Through

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.