Seated Hamstring Stretch on a Chair (VERSION 2)
Exercise info
| Primary muscles |  Hamstrings |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Stretching |
15 similar exercises
Representative exercise: Seated Hamstring Stretch
- Seated Hamstring Stretch
- Spine Stretch Forward_Pilates
- Seated Hamstring Stretch on a Chair
- Resistance Band Seated Single Leg Hamstring Stretch
- Seated Forward Reach
- Sitting Head To Knee
- Seated Hands to Feet Hold
- Seated Forward Bend Yoga Pose
- Seated Hamstring Side Stretch
- Seated Cross Body Hamstring Reach
- Janu Sirsasana
- Seated Hamstring Stretch with Chair
- Seated Single Leg Hamstring Stretch
- Sitting Single Straight Back Hamstring Lean
- Seated Alternate Hamstrings Stretch on a Chair
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.