Standing Hamstring and Calf Stretch with Strap

Hamstrings Isolation Resistance band

Standing Hamstring and Calf Stretch with Strap demo — Demo (loops)

Exercise info

Primary muscles	Hamstrings
Equipment	Resistance band
Movement pattern	Stretching

1 similar exercises

Representative exercise: Standing Hamstring and Calf Stretch

Standing Hamstring and Calf Stretch

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