Alternating Hamstring Curl Double Kick
Exercise info
| Primary muscles |  Hamstrings |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Conditioning |
2 similar exercises
Representative exercise: Alternating Hamstring Curl Kick
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.