Band 45° Biceps Curl

Biceps Isolation Resistance band

Band 45° Biceps Curl demo — Demo (loops)

Exercise info

Primary muscles	Biceps
Equipment	Resistance band
Movement pattern	Isolation

8 similar exercises

Representative exercise: Band Biceps Curl

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.