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Band Overhead Single Arm Triceps Extension (VERSION 2)

Triceps Isolation Resistance band
Demo (loops)

Exercise info

Primary musclesTriceps
EquipmentResistance band
Movement patternIsolation
33 similar exercises

Representative exercise: Cable Overhead Triceps Extension

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.