Band Single Stiff Leg Deadlift with Single Arm Row
Exercise info
| Primary muscles |  Hamstrings |
|---|---|
| Equipment |  Resistance band |
| Movement pattern | Hinge |
2 similar exercises
Representative exercise: Barbell Romanian Deadlift to Row
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.