GYMKCGet the app

Barbell Zercher Carry (Demo 2)

Abs Compound Barbell
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentBarbell
Movement patternCarry
13 similar exercises

Representative exercise: Suitcase Carry

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.