Exercise Library · Abs
Abs exercises (827)
Exercises that use the abs as the primary muscle. Tap a name to see its equipment and exercise info.
Decline Sit-Up · 32 similar exercisesBodyweight · Adjustable benchWeighted Front Plank · 34 similar exercisesBodyweight · Weight plateSitting Leg Lift · 30 similar exercisesBodyweightAb Machine Crunch · 30 similar exercisesAb crunch machineCable Reverse Crunch · 32 similar exercisesCable machineTuck Crunch · 12 similar exercisesBodyweightAb Wheel Rollout · 4 similar exercisesAb wheelStanding Leaning Back Stretch · 11 similar exercisesBodyweightAir Bike Crunch · 5 similar exercisesBodyweightLying Cycle · 10 similar exercisesBodyweightLying Alternating Legs Extension · 8 similar exercisesBodyweightKnee Raise Side Reach · 2 similar exercisesBodyweightCrunch (Leg Raise) · 3 similar exercisesBodyweightLow Cross Front Leg Lift · 11 similar exercisesBodyweightResistance Band Lying Leg Raise · 13 similar exercisesResistance bandPlank Leg Raise · 4 similar exercisesBodyweightMachine Abdominal Leg Raise · 3 similar exercisesAb crunch machineLying Alternate Bent Leg Raise · 27 similar exercisesBodyweightHalf Jackknife · 32 similar exercisesBodyweightAlternating Under Knee Clap · 5 similar exercisesBodyweightWeighted Hanging Straight Leg Raise · 2 similar exercisesPull-up bar · Dumbbell · Kettlebell · Weight plateHanging Knee Raise · 9 similar exercisesPull-up barInchworm · 6 similar exercisesBodyweightBand Kneeling Crunch · 3 similar exercisesResistance bandBarbell Diagonal Leg Lift RolloutBarbellBarbell Rollout · 2 similar exercisesBarbell · EZ barBarbell Spiderman RolloutBarbellZercher Carry · 3 similar exercisesBarbellBattle Rope Double SlamBattle ropesBear Walk · 5 similar exercisesBodyweightLeg Extension Plank · 1 similar exercisesBodyweightBear Plank Floating March · 1 similar exercisesBodyweightDonkey Plank · 1 similar exercisesBodyweightIncline Shoulder Tap · 15 similar exercisesBodyweight · Box or step · Flat benchBear Sit Kickout · 1 similar exercisesBodyweightBear Walk to Rolling RockBodyweightMedicine Ball Slam · 5 similar exercisesMedicine ballBench Reverse Crunch CircleFlat benchStanding Incline Bird Dog Crunch against Wall · 1 similar exercisesBodyweightBird Dog Curl Yoga PoseBodyweightFront Plank with Arm and Leg Lift · 2 similar exercisesBodyweightLying 6 Inch Hold · 26 similar exercisesBodyweightBody Saw PlankBodyweightBody SlideBodyweightBodybuilding PoseBodyweightPlank to Pike · 6 similar exercisesBodyweightKnee Thrust · 1 similar exercisesBodyweightMachine Lying Crunch · 44 similar exercisesAb crunch machinePlank Knee Tap · 28 similar exercisesBodyweightBox Jump Through the ArmsBox or stepButt up · 6 similar exercisesBodyweightDead Bug · 11 similar exercisesBodyweightCable Kneeling Crunch · 5 similar exercisesCable machineWeighted Hanging Leg Raise · 11 similar exercisesPull-up bar · Dumbbell · KettlebellCable Lying Hip Flexion (Reverse Squat)Cable machineCable vertical Pallof PressCable machineYin Yang Leg Lift · 1 similar exercisesBodyweightCobra LookbackBodyweightCobra Yoga Pose · 1 similar exercisesBodyweightControl BalanceBodyweightCow Stretch · 1 similar exercisesBodyweightCrab Knee to ElbowBodyweightCrawl SwitchBodyweightCross Body Mountain Climber Hop over BenchFlat benchPlank Jack · 11 similar exercisesBodyweightDouble Knee Elbow Pull-upBodyweightDouble Knee Thrust and SwipeBodyweightMountain Climber Plank · 2 similar exercisesBodyweightKnee Raise Side Jab (Demo 2) · 2 similar exercisesBodyweightDumbbell Plank Pass Through · 2 similar exercisesBodyweight · Dumbbell · KettlebellDumbbell Overhead Sit-up · 7 similar exercisesDumbbellKneeling Plank Alternating Arm Raise · 5 similar exercisesBodyweightMedicine Ball Marching on Spot · 2 similar exercisesMedicine ballHollow Rock · 2 similar exercisesBodyweightDumbbell Lying Bench Pullover Leg RaiseDumbbell · Flat benchDumbbell Military Press Russian Twist with Legs Floor Off (VERSION 2)DumbbellPlank Row · 4 similar exercisesBodyweightDumbbell Renegade Row · 1 similar exercisesDumbbellDumbbell Renegade Row WalkDumbbellDumbbell Russian Twist Close Grip Shoulder Press Sit-upDumbbellDumbbell Seated Press In-Out Leg Raise on FloorDumbbellOtis-Up · 2 similar exercisesBodyweight · Weight plate · DumbbellKettlebell Turkish Get-Up (Squat Style) · 1 similar exercisesKettlebellKneeling Dynamic Plank · 7 similar exercisesBodyweightElbow PlancheBodyweightFront Plank Side Hop · 2 similar exercisesBodyweightElbow Push-UpBodyweightSuspension Body Saw · 1 similar exercisesSuspension trainer (TRX)Sit-Up Stand-Up · 1 similar exercisesBodyweightLying Floor Horizontal Flutter Kick · 9 similar exercisesBodyweightProtraction Plank · 1 similar exercisesBodyweightFroggerBodyweightRolling Plank · 2 similar exercisesBodyweightPlank Toe Tap · 3 similar exercisesBodyweightGlute Ham Developer Sit-up and Russian TwistHalf Seated Leg CircleBodyweightHanging Front Lever RaisePull-up barSeated Figure 8 Leg Crunch · 4 similar exercisesBodyweightPike Hold · 6 similar exercisesBodyweightHundred · 1 similar exercisesBodyweightInchworm and Mountain ClimberBodyweightInchworm and Plank Leg LiftBodyweightInchworm Front Arm TapBodyweightInchworm to CobraBodyweightJumping Air BikeBodyweightJumping Air Bike Arm SwingBodyweightKettlebell Half Turkish Get-UpBodyweight · KettlebellKettlebell Pullover Dead BugKettlebellKettlebell Standing Slingshots (advanced)KettlebellKettlebell Unilateral Clean Grip Farmers CarryKettlebellKnee Thrust Floor TapBodyweightStanding Abdominal Vacuum · 1 similar exercisesBodyweightKneeling Knee Tap to Crossed ReachBodyweightPlank Side Walk · 1 similar exercisesBodyweightLean Back Ankle TapBodyweightWeighted Leg Extension Crunch · 3 similar exercisesStability ball · Weight plate · DumbbellLeg Raise Above Head and Under Knee ClapBodyweightLying Floor Negative Half Dragon Flag · 4 similar exercisesBodyweightStanding Scissors Crunch · 2 similar exercisesBodyweightLying Alternate Straight Leg Circle · 1 similar exercisesBodyweightLying Alternate Sole Kick · 2 similar exercisesBodyweightStanding Posterior Pelvic Tilt · 6 similar exercisesBodyweightLying Toe Tap · 1 similar exercisesBodyweightLying Ankle Tap to Star PoseBodyweightLying Cycle PunchesBodyweightScissor Kick · 6 similar exercisesBodyweightLying Leg Circle Hip RaiseBodyweightSitting Abdominal Breathing · 5 similar exercisesBodyweightResistance Band Overhead Hit · 3 similar exercisesResistance bandMedicine Ball Overhead Slam CircleMedicine ballMedicine Ball Sit-up SlamMedicine ballMountain Climber KickoutBodyweightMountain Climber Shoulder TapBodyweightMountain Climber WalkBodyweightSeated In-Out Leg Raise over Bench · 6 similar exercisesFlat benchPlank 3 Point Hops · 1 similar exercisesBodyweightPlank Alternate Anti Gravity Pull-UpBodyweightPlank Hands Tap Feet TapBodyweightPlank Lateral RaiseBodyweightPlank Leg Lift Mountain ClimberBodyweightPush-Up Mountain ClimberBodyweightResistance Band Elbow Plank with Single Arm PulldownResistance bandSuspension Rollout · 8 similar exercisesSuspension trainer (TRX) · Gymnastic ringsRing Handstand to L-SitGymnastic ringsRing SwingGymnastic ringsRoll Press PlankBodyweightRoll Pull and Bend on Stability BallStability ballSeal PoseBodyweightSeated Alternate Foot Taps on a ChairBodyweightSeated Alternate Palm Push and March on a ChairBodyweightSeated Floor Marching with Arms PumpBodyweightSeated Jump Rope Knee Tuck on ChairBodyweightSeated Open Knee Leg Raise on a ChairBodyweightSpine Rolling · 2 similar exercisesBodyweightShoulder Tap Jack PlankBodyweightShuffle Air BikeBodyweightSide Crawl · 1 similar exercisesBodyweightSide Step Front PlankBodyweightSide Step Knee ReachBodyweightSit-Up PunchesBodyweightSit-Up to Mountain HopBodyweightSitting Punch Knee Tap on a Padded StoolBodyweight · Box or stepSomersault Stand-UpBodyweightSphinx LookbackBodyweightSphinx Pose Look-Up · 1 similar exercisesBodyweightSpider to Cross Body PlankBodyweightStability Ball Rollout · 3 similar exercisesStability ballStability Ball Seated BalanceStability ballStanding Air Bike · 4 similar exercisesBodyweightStanding Behind Sky ReachBodyweightStanding Boat RowBodyweightStanding Double Crunch Knee Drive · 1 similar exercisesBodyweightStanding Jumping Jack Air BikeBodyweightStepback Air BikeBodyweightStraight Leg Sit-up Toe TapBodyweightSuspender Hip Lift Knee TuckSuspension trainer (TRX)Tabletop Plank Raise and ReachBodyweightTiger Curl PoseBodyweightTilt and ExtendBodyweightV Sit Cross PunchBodyweightV-Up Double CrunchBodyweight