Exercise Library · Calves
Calves exercises (283)
Exercises that use the calves as the primary muscle. Tap a name to see its equipment and exercise info.
Calf Jump · 12 similar exercisesBodyweightLateral Hops · 5 similar exercisesBodyweight4 Way Single Leg HopBodyweightTandem Stance · 5 similar exercisesBodyweightBodyweight Wall Sit Calf Raise · 3 similar exercisesBodyweightAlternating Tip Toe KneesBodyweightSeated Feet Circle · 10 similar exercisesBodyweightSelf Ankle Mobilization · 4 similar exercisesBodyweightBodyweight Standing Calf Raise · 22 similar exercisesBodyweightWall Calf Stretch · 24 similar exercisesBodyweightBack Crossover Foot TapBodyweightBalance Disk StandingBand Two Legs Calf Raise (Band Under Both Legs) · 1 similar exercisesResistance bandBarbell Standing Calf Raise · 3 similar exercisesBarbell · Power rack / half rack / squat rackSeated Calf Raise · 11 similar exercisesCalf raise machineDumbbell Seated Calf Raise · 4 similar exercisesDumbbell · Flat bench · Box or step · Weight plate · KettlebellDumbbell Standing Single Leg Calf Raise · 4 similar exercisesDumbbell · KettlebellBent over Foot Tilt · 8 similar exercisesBodyweightBodyweight Standing Calf Raise on a Stepbox · 2 similar exercisesBodyweight · Box or step · Weight plateJump Rope · 5 similar exercisesJump ropeBodyweight Walking Calf Raise · 3 similar exercisesBodyweightSitting Ankle Dorsi Flexion · 16 similar exercisesBodyweightSitting Isometric Peroneal Squeeze · 2 similar exercisesBodyweightCable Seated Foot Inversion · 1 similar exercisesCable machine · Flat benchSmith Calf Raise · 7 similar exercisesSmith machine · Box or step · Weight plateCable Standing One Leg Calf Raise · 2 similar exercisesCable machineCalf Forward JumpBodyweightCalf Raise Internal External Arms Rotation · 1 similar exercisesBodyweightCat Cow to Wide Downward Dog Calf StretchBodyweightChair Squat Calf RockBodyweightCriss Cross Jump · 1 similar exercisesBodyweightResistance Band Deep Lunge Dorsi Flexion · 2 similar exercisesResistance bandMachine Standing Calf Raise · 9 similar exercisesCalf raise machineDumbbell Standing Calf RaiseDumbbell · KettlebellSeated Pronation Supination Foot · 3 similar exercisesBodyweightSeated Ankle Stretch · 1 similar exercisesBodyweightRoll Calves · 2 similar exercisesFoam rollerFoam Roll Foot · 1 similar exercisesFoam rollerFoam Roll Peroneal Side Lying on Floor · 1 similar exercisesFoam rollerRoll Tibialis Anterior · 2 similar exercisesFoam rollerFront Hop Back HopBodyweightJumping Jack · 1 similar exercisesBodyweightHeel to Heel TapBodyweightHeel WalkBodyweightHeel-to-Toe Walk · 1 similar exercisesBodyweightRaised Foot Shin Stretch · 3 similar exercisesBox or stepLeg Press Calf Raise · 4 similar exercisesLeg pressLever Lying Leg Curl Calf RaiseLeg curl machineStanding Bent Knee Calf Raise with a Chair Support · 6 similar exercisesBodyweightMachine Seated Single Leg Squat Calf Raise on Leg PressLeg pressMachine Seated Squat Calf Raise on Leg PressLeg pressRoll Ball Tibialis Posterior · 1 similar exercisesMassage ballOutdoor WalkingBodyweightPenguin StepBodyweightPeroneals Stretch · 1 similar exercisesBodyweightPosterior Tibialis StretchBodyweightQuick FeetBodyweightRepeated Small JumpsBodyweightToe Walk · 2 similar exercisesBodyweightSeated Heel Slide on a ChairBodyweightSeated Squeezing Toes · 4 similar exercisesBodyweightSeated Tip Toe Turn on a ChairBodyweightSide Step Tip Toes · 1 similar exercisesBodyweightSide to Side Jump RopeJump ropeSmith One Leg Floor Calf Raise · 1 similar exercisesSmith machineSquatting Toe Stretch · 2 similar exercisesBodyweightSkipping without Rope Marching on SpotBodyweightSled Backward Angled Calf RaiseSled or prowlerSled One Leg Calf Press on Leg Press · 1 similar exercisesLeg pressSmith Seated Calf RaiseSmith machine · Flat bench · Box or step · Weight plateSphinx Heel DropBodyweightToe Squat Stretch · 2 similar exercisesBodyweightSwing and HopsBodyweightSwitching HopsBodyweightToe Side WalkBodyweightWalk the DogBodyweight