Toe Walk

Calves Isolation Bodyweight

Exercise info

Primary muscles	Calves
Equipment	Bodyweight
Movement pattern	Conditioning
Recommended distance	20–40 m

2 similar exercises

Representative exercise: Toe Walk

Toe Walk (Demo 2)
Resistance Band Toe Walk

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This information is based on our analysis of public content from evidence-based training experts in Korea and abroad. It is not a substitute for medical advice. Weights and sets differ from person to person. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.