Bodyweight Walking Calf Raise

Calves Isolation Bodyweight

Exercise info

Primary muscles	Calves
Equipment	Bodyweight
Movement pattern	Isolation
Recommended time	30 sec–1 min

3 similar exercises

Representative exercise: Bodyweight Walking Calf Raise

Single Leg Calf Raise off Step
Dumbbell Single Leg Calf Raise Off Step
Kettlebell Single Leg Calf Raise Off Step

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Related exercises

Dumbbell Standing Calf RaiseSimilar exercise Leg Press Calf RaiseSimilar exercise Machine Standing Calf RaiseSimilar exercise

This information is based on our analysis of public content from evidence-based training experts in Korea and abroad. It is not a substitute for medical advice. Weights and sets differ from person to person. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.