GYMKCGet the app

Kettlebell Single Leg Calf Raise Off Step

Calves Isolation KettlebellBox or step
Demo (loops)

Exercise info

Primary musclesCalves
EquipmentKettlebellBox or step
Movement patternIsolation
3 similar exercises

Representative exercise: Bodyweight Walking Calf Raise

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.