Front Plank with Arm and Leg Lift
Exercise info
| Primary muscles |  Abs |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Core |
2 similar exercises
Representative exercise: Front Plank with Arm and Leg Lift
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.