GYMKCGet the app

Suspender Hip Lift Knee Tuck

Abs Isolation Suspension trainer (TRX)
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentSuspension trainer (TRX)
Movement patternCore
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.