Cable vertical Pallof Press

Abs Isolation Cable machine

Cable vertical Pallof Press demo — Demo (loops)

Exercise info

Primary muscles	Abs
Equipment	Cable machine
Movement pattern	Core

6 similar exercises

Representative exercise: Cable Horizontal Pallof Press

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.