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Dumbbell Military Press Russian Twist with Legs Floor Off (VERSION 2)

Abs Isolation Dumbbell
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentDumbbell
Movement patternCore
1 similar exercises

Representative exercise: Dumbbell Press and Russian Twist

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.