Bodyweight 4 Reverse Lunge Bounce and Kick
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Lunge |
2 similar exercises
Representative exercise: Reverse Lunge Front Kick
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.