Bosu Ball Single Leg Deadlift
Exercise info
| Primary muscles |  Hamstrings |
|---|---|
| Equipment |  Balance trainer (BOSU) |
| Movement pattern | Hinge |
10 similar exercises
Representative exercise: Dumbbell Romanian Deadlift
- Dumbbell Romanian Deadlift
- Bottle Weighted Romanian Deadlift
- Dumbbell Cross Romanian Deadlift
- Dumbbell Hip Supported Romanian Deadlift
- Dumbbell Staggered Stance Romanian Deadlift
- Smith Staggered Stance Romanian Deadlift
- Dumbbell Ipsilateral Single Leg Stiff Leg Deadlift
- Dumbbell Bosu Ball Single Leg Deadlift
- Dumbbell Single Leg Romanian Deadlift on Bench
- Dumbbell Single Leg Romanian Deadlift on Bench (Demo 2)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.