Cable Kneeling Shoulder 90 degrees External Rotation Press
Exercise info
| Primary muscles |  Rear delts |
|---|---|
| Equipment |  Cable machine |
| Movement pattern | Vertical push |
1 similar exercises
Representative exercise: Cable Half Kneeling External Rotation Press
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.