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Cable Seated Rear Delt Fly with Chest Support

Rear delts Isolation Cable machineIncline bench
Demo (loops)

Exercise info

Primary musclesRear delts
EquipmentCable machineIncline bench
Movement patternIsolation
9 similar exercises

Representative exercise: Cable Rear Delt Fly

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.