Cable Seated Reverse Fly
Exercise info
| Primary muscles |  Rear delts |
|---|---|
| Equipment |  Cable machine Flat bench |
| Movement pattern | Isolation |
9 similar exercises
Representative exercise: Cable Rear Delt Fly
- Cable Rear Delt Fly
- Dumbbell Rear Delt Fly
- Bodyweight Bent Over Rear Delt Fly
- Bodyweight Standing Rear Delt Fly Pulse
- Cable 45° Reverse Fly
- Cable Seated Rear Delt Fly with Chest Support
- Cable Standing Reverse Fly (VERSION 3)
- Cable Bent Over Overhand Grip Rear Delt Fly
- Cable 45 degrees Reverse Grip Reverse Fly
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.