Cable Sitting Bench Face Pull (with rope)
Exercise info
| Primary muscles |  Rear delts |
|---|---|
| Equipment |  Cable machine Flat bench |
| Movement pattern | Horizontal pull |
9 similar exercises
Representative exercise: Cable Standing Face Pull
- Cable Standing Face Pull
- Cable Lying Face Pull
- Cable Half Kneeling Face Pull
- Cable Standing One Arm Face Pull
- Cable Seated Face Pull (with Rope)
- Cable Standing Face Pull (with rope)
- Cable Standing Supinated Face Pull (with Rope)
- Cable Face Pull with External Rotation
- Standing Supinated Face Pull (with Towels)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.