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Dumbbell Decline Close grip Press

Triceps Compound DumbbellAdjustable bench
Demo (loops)

Exercise info

Primary musclesTriceps
EquipmentDumbbellAdjustable bench
Movement patternHorizontal push
8 similar exercises

Representative exercise: Barbell Close Grip Bench Press

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.