Dumbbell Elevated Heel Front Squat
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Dumbbell Weight plate |
| Movement pattern | Squat |
2 similar exercises
Representative exercise: Dumbbell Front Squat
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.