Dumbbell Hyperextension (VERSION 2)
Exercise info
| Primary muscles |  Lower back |
|---|---|
| Equipment |  Dumbbell Back extension bench |
| Movement pattern | Hinge |
4 similar exercises
Representative exercise: Dumbbell Hyperextension
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.