Dumbbell Standing One Arm Reverse Curl
Exercise info
| Primary muscles |  Forearms |
|---|---|
| Equipment |  Dumbbell |
| Movement pattern | Isolation |
10 similar exercises
Representative exercise: Cable Reverse Curl
- Cable Reverse Curl
- Barbell Reverse Curl
- Barbell Standing Reverse Grip Curl
- Dumbbell Standing Reverse Curl
- Dumbbell Standing Alternate Reverse Curl
- Bottle Weighted Reverse Curl
- Kettlebell Standing Reverse Curl
- Cable Standing Reverse Curl (SZ Bar)
- Cable Standing Reverse Grip Curl (Straight Bar)
- Cable Reverse One Arm Curl
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.