Kettlebell Floor Fly

Chest Isolation Kettlebell

Kettlebell Floor Fly demo — Demo (loops)

Exercise info

Primary muscles	Chest
Equipment	Kettlebell
Movement pattern	Isolation

5 similar exercises

Representative exercise: Dumbbell One Arm Floor Fly

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.