GYMKCGet the app

Kettlebell Walking Lunge

Quads Compound Kettlebell
Demo (loops)

Exercise info

Primary musclesQuads
EquipmentKettlebell
Movement patternLunge
8 similar exercises

Representative exercise: Walking Lunge

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.