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Lever Side Hip Adduction

Adductors Isolation Hip adduction machine
Demo (loops)

Exercise info

Primary musclesAdductors
EquipmentHip adduction machine
Movement patternIsolation
3 similar exercises

Representative exercise: Hip Adduction Machine

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.