Lever Stack Seated Single Arm Shoulders Press
Exercise info
| Primary muscles |  Front delts |
|---|---|
| Equipment |  Shoulder press machine |
| Movement pattern | Vertical push |
4 similar exercises
Representative exercise: Machine Military Press (Plate Loaded)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.