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PVC Front Rack Stretch

Front delts Isolation Stretching stick
Demo (loops)

Exercise info

Primary musclesFront delts
EquipmentStretching stick
Movement patternStretching
1 similar exercises

Representative exercise: PVC Front Rack Stretch

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.