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Resistance Band Bent Over Neutral Grip Row (Demo 2)

Lats Compound Resistance band
Demo (loops)

Exercise info

Primary musclesLats
EquipmentResistance band
Movement patternHorizontal pull
10 similar exercises

Representative exercise: Band Row

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.