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Resistance Band Bent Over Reverse Fly

Rear delts Isolation Resistance band
Demo (loops)

Exercise info

Primary musclesRear delts
EquipmentResistance band
Movement patternIsolation
10 similar exercises

Representative exercise: Barbell Bent Over Reverse Raise (Skier)

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.