Resistance Band Seated Squat Arms Circle
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Resistance band Flat bench |
| Movement pattern | Squat |
1 similar exercises
Representative exercise: Slight Squat Back Shoulder Rotation
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.