GYMKCGet the app

Resistance Band Toe Side Walk

Glutes Compound Resistance band
Demo (loops)

Exercise info

Primary musclesGlutes
EquipmentResistance band
Movement patternConditioning
35 similar exercises

Representative exercise: Toe Side Walk

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.