Reverse Plank with Leg Lift (Demo 2)
Exercise info
| Primary muscles |  Glutes |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Core |
2 similar exercises
Representative exercise: Reverse Plank with Leg Lift
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.