Foam Roller Hip Stretch
Exercise info
| Primary muscles |  Glutes |
|---|---|
| Equipment |  Foam roller |
| Movement pattern | Stretching |
13 similar exercises
Representative exercise: Kneeling Hip Flexor Stretch
- Kneeling Hip Flexor Stretch
- Standing Hip Flexor Stretch (Demo 2)
- Standing Half Kneeling Hip Flexors Stretch
- Hip Extension Stretch
- Couch Hip Flexor Stretch
- Standing Hip Flexor Stretch
- Rear Foot Elevated Hip Flexor Stretch
- Kneeling Hip Flexor Stretch
- Kneeling Hip Flexor Lift
- Kneeling Iliopsoas Stretch
- Kneeling Hip Flexor Sagittal
- Hip Flexor Stretch with Chair
- Crossover Kneeling Hip Flexor Stretch
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.