Roll Standing Neck
Exercise info
| Primary muscles |  Traps |
|---|---|
| Equipment |  Foam roller |
| Movement pattern | Stretching |
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.
| Primary muscles | Traps |
|---|---|
| Equipment | Foam roller |
| Movement pattern | Stretching |