Seated Alternating Heel Toe Taps on a Chair
Exercise info
| Primary muscles |  Calves |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Conditioning |
8 similar exercises
Representative exercise: Bent over Foot Tilt
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.