Side Punch with Opposite Leg Lift
Exercise info
| Primary muscles |  Obliques |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Conditioning |
6 similar exercises
Representative exercise: Knee Raise Side Jab (Demo 2)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.