Seated Chest Fly on a Chair
Exercise info
| Primary muscles |  Chest |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Isolation |
13 similar exercises
Representative exercise: Pec Deck Fly
- Pec Deck Fly
- Machine Crossovers
- Machine Standing Pec Fly
- Half Chest Fly
- Bodyweight Standing Fly
- Bodyweight Standing Pec Deck Fly
- Bodyweight Standing Straight Arm Chest Fly
- Bodyweight Standing Straight Arm Chest Low Fly
- Bodyweight Standing Straight Arm Chest High Fly
- Seated Pec Deck on a Chair
- Bodyweight Standing Alternate Chest Fly
- Bodyweight Standing Triple Pec Deck Pulse
- Landmine Single Arm Low Fly
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.