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Standing Calf Raise with Arm Circles

Calves Isolation Bodyweight
Demo (loops)

Exercise info

Primary musclesCalves
EquipmentBodyweight
Movement patternIsolation
1 similar exercises

Representative exercise: Calf Raise Internal External Arms Rotation

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.